Our coaching is an ideal starting point for anyone looking to understand ADHD and form new habits, whether you’re an executive, entrepreneur, professional, parent or teenager.
Why do we coach?
We are passionate about helping you to understand the ADHD brain and providing you with a toolkit to enable you to use your unique strengths to tackle challenges going forward
We work with a CBT-based coaching model to reduce negative behaviours and increase effectiveness. We also do a lot of strengths work on the basis that developing strengths goes a long way in helping people to manage the challenges of ADHD.