WE PROVIDE SPECIALIST COACHING TO THOSE AFFECTED BY ADHD
Do you struggle with:
Organising your life?
Managing your day?
Getting started on things?
Controlling your emotions?
Forgetting and losing things?
Our coaching is an ideal starting point for anyone looking to understand ADHD and form new habits; whether you're an executive, entrepreneur, professional, parent or teenager.
We aim to provide the structure to improve:
Problem solving abilities
Planning and organisation
Relationships and self-confidence
We are not just here for the challenges though - we can also help you make the most of the good things about ADHD.
We know what it is like. Everyone who works at Re-focus either has ADHD or lives with someone who has it. Our approach is one of great empathy and deep knowledge.
“If you always do what you’ve always done, you’ll always get what you’ve always got.”
Find out more and arrange a free initial telephone conversation about to how we might be able to help.
We can arrange home, school or office visits, or for those further afield, we can offer video-coaching sessions.