WE PROVIDE SPECIALIST COACHING TO THOSE AFFECTED BY ADHD

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Do you struggle with:

  • Organising your life?

  • Managing your day?

  • Getting started on things?

  • Controlling your emotions?

  • Forgetting and losing things?

  • Timekeeping?

  • Maintaining relationships?


Our coaching is an ideal starting point for anyone looking to understand ADHD and form new habits; whether you're an executive, entrepreneur, professional, parent or teenager.

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We aim to provide the structure to improve:

  • Communication skills

  • Problem solving abilities

  • Planning and organisation

  • Relationships and self-confidence

  • Career decisions

We are not just here for the challenges though - we can also help you make the most of the good things about ADHD.

 
 

Why Re-focus?

We know what it is like.  Everyone who works at Re-focus either has ADHD or lives with someone who has it.  Our approach is one of great empathy and deep knowledge.

 
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“If you always do what you’ve always done, you’ll always get what you’ve always got.”

Henry Ford

 

CONTACT US

Find out more and arrange a free initial telephone conversation about to how we might be able to help.  


We can arrange home, school or office visits, or for those further afield, we can offer video-coaching sessions.

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