Would you like to:

• understand yourself better?

• hone your management skills to complete work on time?

• increase your productivity levels?

• evaluate or even relaunch your life?

enables those with ADHD to live a happy and successful life 

How do we re:focus?

We provide specialist coaching to those affected by ADHD.  This provides the structure to improve:

• communication skills

• problem solving abilities

• planning and organisation

• relationships and self-confidence

Based on Cognitive Behavioural Therapy (CBT) our coaching programme advances the Executive Function skills that are underdeveloped in those with ADHD, offering lifelong structure and tools.  It is an ideal starting point for anyone looking to form new habits, whether you're an executive, entrepreneur, professional, parent or teenager.

Find out more and arrange a free initial discussion of how we might be able to help

We can arrange home, school or office visits, or for those further afield, we can offer video-counselling sessions.