Would you like to:

• understand yourself better?

• hone your management skills to complete work on time?

• increase your productivity levels?

• evaluate or even relaunch your life?

enables those with ADHD to live a happy and successful life 

How do we refocus?

We provide specialist coaching to those affected by ADHD.  This provides the structure to improve:

• communication skills

• problem solving abilities

• planning and organisation

• relationships and self-confidence

Based on Cognitive Behavioural Therapy (CBT) our coaching programme advances the Executive Function skills that are underdeveloped in those with ADHD, offering lifelong structure and tools.  It is an ideal starting point for anyone looking to form new habits, whether you're an executive, entrepreneur, professional, parent or teenager.

Find out more and arrange a free initial consultation

We can arrange home or school visits within London and the Home Counties or for those further afield we can offer video-counselling sessions.

Catriona Hassall

Catherine Hudson 

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