Would you like to:
understand yourself better?
hone your management skills to complete work on time?
increase your productivity levels?
evaluate or even relaunch your life?
enables those with ADHD to live a happy and successful life
How do we refocus?
We provide specialist coaching to those affected by ADHD. This provides the structure to improve:
problem solving abilities
planning and organisation
relationships and self-confidence
Based on Cognitive Behavioural Therapy (CBT) our coaching programme advances the Executive Function skills that are underdeveloped in those with ADHD, offering lifelong structure and tools. It is an ideal starting point for anyone looking to form new habits, whether you're an executive, entrepreneur, professional, parent or teenager.
Find out more and arrange a free initial consultation
We can arrange home or school visits within London and the Home Counties or for those further afield we can offer video-counselling sessions.